A book by Karianne Mikalsen

Rising Forgiveness

What happens when you finally stop blaming yourself?

Rising Forgiveness by Karianne Mikalsen, book cover

About the book

Setting down the weight of shame


Shame can be one of the heaviest things a person carries. For Karianne, it shaped how she walked, how she spoke to herself, and how much of herself she dared to show.

Rising Forgiveness is her personal account of setting that weight down: learning to forgive herself for an illness that was never her fault, and discovering the courage, friendships and small joys that grow when you stop being your own harshest judge.

Honest, gentle and quietly hopeful, it is a book for anyone who is rebuilding, and for the helpers who walk alongside them.

“I want to write this book to convey hope in the hopelessness of others.”

Karianne Mikalsen, Rising Forgiveness

The rest of the journey is waiting inside the book.

Key themes

A story about…

Forgiveness

Letting go of guilt and shame that were never yours to carry.

Personal growth

Proof that real, lasting change is possible in adulthood.

Hope

The light that returns, even after the darkest years.

Inner strength

The quiet fighting spirit that keeps saying: don’t give up.

Vulnerability

Why daring to be seen can become a source of strength.

Moving forward

Small, brave steps towards a life you can be proud of.

Who it’s for

This book may resonate with…

Written from lived experience, Rising Forgiveness speaks to anyone who has ever been hard on themselves.

  • Anyone carrying shame or self-blame they are ready to set down
  • People living with mental illness who want to feel less alone
  • Friends and family hoping to understand someone they love
  • Helpers and health professionals seeking a lived-experience perspective
  • Readers drawn to honest, hopeful stories of personal growth
Rising Forgiveness book cover

Available now

Purchase Rising Forgiveness

Discover the full story, and the gentle strength it takes to forgive yourself and rise again.