The official author website

Karianne Mikalsen

Stories of resilience, hope & transformation

Honest, hopeful books shaped by lived experience, for anyone who needs to believe that even the hardest seasons can lead somewhere new.

Now available: Rising Forgiveness & Rising Resilience

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The Books

Books by Karianne Mikalsen

Two personal, hope-filled books about living with mental illness, letting go of shame and finding a way forward.

There can be hope, even in the hardest chapters.


Karianne writes openly about shame, vulnerability and the long road back. Not to dwell in the dark, but to show that light can return.

Rising Forgiveness by Karianne Mikalsen, book cover

Book spotlight

Rising Forgiveness

For years, shame set the rules. This is the story of what changed when Karianne began to forgive herself, and how kindness towards yourself can become the first step forward.

“I should not be such a harsh judge of myself.” From Rising Forgiveness
  • Forgiveness
  • Personal growth
  • Hope
  • Inner strength
  • Moving forward
Rising Resilience: Hope in Hopelessness by Karianne Mikalsen, book cover

Book spotlight

Rising ResilienceHope in Hopelessness

An honest look at living with mental illness: the fear, the help that made a difference, and the gratitude that grew on the other side. A book for those who are struggling, and for those who want to help.

“I am not only my illness.” From Rising Resilience
  • Mental health
  • Resilience
  • Gratitude
  • Hope
  • More than a diagnosis
Portrait of author Karianne Mikalsen
AuthorKarianne Mikalsen

About the Author

Meet Karianne


Karianne Mikalsen is an author from northern Norway who writes with rare openness about living with mental illness, and about the shame, gratitude, forgiveness and hope that have shaped her journey.

She writes for readers who are finding their own way forward, and for the people who walk beside them. Her message is simple and hard-won: you are so much more than a diagnosis.

Your next chapter

It is possible to rise again.

Sometimes all it takes is one story that makes you feel less alone. Let Karianne’s books be that story.